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Trip Overview: Enjoy this multi-day tour and explore Tibet through some of its impressive sights: Potala Palaces, Jokhang temples, Drepung and Sera monastery, snow-capped mountains of Nyenchen Thanglha and holy lakes Yamdrok, real Tibetan villages and no

詳細(xì)行程

Arrival in Lhasa

餐食：早、中、晚自理

住宿： Lhasa

After arriving in Lhasa, local tour guide will welcome you at the airport/train station, then transfer the guests to the hotel. Acclimatize the high altitude in the hotel.

Lhasa City, Potala Place and Barkhor Street

餐食：含早餐中餐自理含晚餐

住宿： Lhasa

The tour will begin from UNESCO World Heritage site - Potala Palace, which is also the winter palace of Dalai Lama. It's situated at 12,139 feet above sea level. It's a 13-story high building that contains over 1,000 rooms, various statues, stupas, murals and artifacts.
Then continue to Jokhang Temple, another UNESCO World Heritage site. It’s a spiritual center for Buddhists in Tibet. Next to the temple there is Bakhor Street, filled with pilgrims and street vendors, selling traditional Tibetan items such as prayer wheels and jewelry.

Monasteries in Lhasa, Drepung and Sera

餐食：含早餐中餐自理晚餐自理

住宿： Lhasa

In the morning, tourists are going to visit Drepung monastery which was one of the “three greet” Gelug monasteries of Tibet and was founded in 1416. Ganden palace is used as Dalai Lama’s palace in the Drepung before moving to the Potala palace.
Afternoon, Sera Monastery---It was one of the “three great” Gelug monasteries of Tibet and was founded in 1419. The highlight is the Monks debate at around 3 - 5 in the afternoon.

Lhasa - Namtso Lake

餐食：早、中、晚自理

住宿： Shigatse

Drive from Lhasa to Lake Namtso. On the way, clients will see Nyenchen Thanglha (snow mountain ranges) and lots of nomads with yak and sheep grazing nearby. Namtso Lake is the "Heavenly Lake" which is one of the four holy lakes of Tibet and also the highest salt-lake. You can do a very relaxing trek around lakeside and theTashi Island. Overnight you will stay at Namtso Guestroom.

Namtso Lake - Lhasa via Yampachen

餐食：含早餐中餐自理晚餐自理

住宿： Lhasa

After breakfast clients will enjoy morning at the lake shore and trek along to Tashi Dor Island to explore the meditation caves. Afterward, drive to Dumxung to have lunch. In the afternoon, tourists may enjoy Yangpachen hot spring (optional) and both indoor and outdoor swimming pool filled with hot spring′s water. Then head back to Lhasa. （Shigatse to Lhasa’s transfer perhaps by train）

Lhasa – Gyantse – Shigatse

餐食：含早餐中餐自理晚餐自理

住宿： Shigatse

Travel to Gyantse. On the way, tourists will catch a glimpse of Yamdrok-tso (4400m) .The Lake is surrounded by many snow-capped mountains and in the distance you can enjoy spectacular views of Holy Mountain Nyenchen Khangsar, (7191m) - the highest mountain near Lhasa. Afterwards, head to visit the famous Pelkor Monastery (also known as Gyantse Kumbum). After one and a half hour's driving, clients will arrive to Shigatse, which is the second largest city in Tibet.

Shigatse – Lhasa

餐食：含早餐中餐自理晚餐自理

住宿： Lhasa

In the morning, visit Tashilunpo monastery of Gelug Sect - the seat of the Panchen Lama, built in 1447. The monastery houses a giant statue of the Maitreya Buddha - the biggest gilded statue of Maitreya (Buddha of the future) in the world and a tomb of all the Panchen Lama containing plenty of jewels and gold. In the afternoon, clients will go back to Lhasa.

Depart from Lhasa

餐食：含早餐中餐自理晚餐自理

住宿：

Transfer clients to the airport or train station.

費(fèi)用說明

費(fèi)用包含：

- All necessary travel permits for Tibet (excluding the Chinese visa)

- Tourist bus/minibus transportation with experienced local driver during tour

- Tourist bus/minibus transportation between airport/train statin and Hotel at designated period of time

- Experienced Local Tibetan private guide

- 6 nights of Economy Hotel twin sharing accommodation with breakfast (B.B), 1 night Lake Shore Guest House Dorm with humble facility without breakfast

- One welcome or welfare dinner

- All admission fee of tourists sites listed in the itinerary

- Oxygen bottle provided during the trip

費(fèi)用不含：

- Chinese visa

- Lunches and Dinners

- Tips to driver and tour guide

- Single room supplement if clients request a private room in hotel

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注意事項(xiàng)

友情提示

1. 根據(jù)外籍游客入境規(guī)定，須以組團(tuán)的形式赴藏旅行，不能自由行，由具備入境資質(zhì)的旅行社安排旅游接待及代辦入藏證，游客前往西藏時(shí)需攜帶有效的護(hù)照、入藏函原件、中國(guó)簽證等，進(jìn)藏后，需由導(dǎo)游全程帶隊(duì)出行。

2. 旅游者應(yīng)身體健康，確保自身身體條件能夠順利完成旅游活動(dòng)，避免因自身疾病在旅途中引起不良后果。請(qǐng)根據(jù)自己的身體條件參加適宜的旅游活動(dòng)，以免發(fā)生意外。

3. 游客在全程旅游或自由活動(dòng)時(shí)請(qǐng)注意安全，請(qǐng)盡量避免單獨(dú)出行；同行人員、導(dǎo)游的手機(jī)、房間號(hào)以及自己下榻的酒店名稱位置請(qǐng)務(wù)必記住。請(qǐng)妥善保管自己的證件、錢幣以及其他等貴重物品，隨身不要佩戴貴重首飾或大量現(xiàn)金。不得進(jìn)入設(shè)有警示標(biāo)志的危險(xiǎn)區(qū)域，進(jìn)行游覽、拍照等活動(dòng)。

4. 住宿提示：西藏地處西部經(jīng)濟(jì)落后地區(qū)，酒店住宿接待條件有限，請(qǐng)勿與內(nèi)地及沿海發(fā)達(dá)地區(qū)住宿條件相比。行程所含住宿均為舒適性普通住宿，如對(duì)住宿有更高要求，請(qǐng)及時(shí)聯(lián)系專屬客服，升級(jí)住宿標(biāo)準(zhǔn)(可選掛三星/掛四星/掛五星)。

5. 證件提示：外籍游客在出發(fā)時(shí)請(qǐng)攜帶個(gè)人有效護(hù)照，港澳游客需攜帶往來大陸回鄉(xiāng)證、護(hù)照，臺(tái)灣游客需攜帶臺(tái)胞證、身份證、護(hù)照。

6. 用餐提示：如您選擇的是我社的拼團(tuán)路線，包含用餐為當(dāng)?shù)氐穆糜螆F(tuán)餐，價(jià)格實(shí)惠，可以吃飽，勿以高標(biāo)準(zhǔn)來要求餐點(diǎn)；如您選擇的是本店的VIP單獨(dú)制定產(chǎn)品，用餐的要求和標(biāo)準(zhǔn)請(qǐng)聯(lián)系專屬客服為您另行安排。

7. 天氣提示：西藏地區(qū)日照強(qiáng)烈，早晚溫差較大，賓館大多沒有空調(diào)，請(qǐng)做好防曬、防寒保暖準(zhǔn)備。青藏高原太陽直射，紫外線非常強(qiáng)烈，對(duì)視神經(jīng)可造成不同程度的損害，要帶防輻射的太陽鏡和遮陽帽，最好涂抹防曬化妝品，男士也要涂防曬霜。

8. 宗教信息提示：旅游者需遵守西藏自治區(qū)政府相關(guān)法律法規(guī)、文化習(xí)俗及宗教禁忌；藏區(qū)民風(fēng)淳樸，藏民性格質(zhì)樸直爽，不能以城市人的心態(tài)標(biāo)準(zhǔn)來衡量，旅游者需尊重藏民生活，尊重當(dāng)?shù)仫L(fēng)俗，請(qǐng)勿公開談?wù)撆c藏族有關(guān)的政治話題。

9. 銀行提示：西藏地區(qū)基本只有中行、建行、工行、農(nóng)行四大銀行及郵政儲(chǔ)蓄，手機(jī)使用全國(guó)漫游手機(jī)卡，請(qǐng)游客們作好相應(yīng)準(zhǔn)備。

10. 寺廟拍攝提示：西藏寺廟建筑風(fēng)格獨(dú)特，遇上節(jié)日，藏人衣著更是華麗，色彩繽紛，部分地方注明付款。可拍攝，每張50元或更高價(jià)，請(qǐng)勿偷拍，偷拍后果是十分嚴(yán)重。拍攝人物，尤其是婦女，也要小心，藏人未必都喜歡被人拍攝，為避免不必要的麻煩，取景前最好先打招呼。

11. 行程游玩提示：西藏地區(qū)多是少數(shù)民族居住地區(qū)，深受宗教影響有些習(xí)慣不能以城市人的心態(tài)標(biāo)準(zhǔn)來衡量，不要去計(jì)較和指責(zé)他們。不要和司機(jī)吵架，不要離團(tuán)觀藏人葬禮，偶有不慎，就會(huì)觸怒當(dāng)?shù)厝耍鸩槐匾娘L(fēng)波；有關(guān)藏族的風(fēng)俗習(xí)慣、禁忌等導(dǎo)游會(huì)有詳細(xì)介紹，大家要小心留意、緊記在心敬請(qǐng)尊重當(dāng)?shù)孛耧L(fēng)民俗。

12. 限速提示：因西藏線路行車時(shí)間較長(zhǎng)，為保障安全，拉薩以外的地區(qū)路段全程限速，許多時(shí)間是在車上，難免不能按時(shí)吃飯，請(qǐng)客人帶一些零食及餅干，也可帶一些西洋參用于提神。

13. 健康提示：有嚴(yán)重呼吸氣管、心臟、心血管、糖尿病、精神疾病及感冒患者不宜進(jìn)藏，請(qǐng)謹(jǐn)慎選擇(后附高原反應(yīng)的詳細(xì)應(yīng)對(duì)辦法)。因藏區(qū)經(jīng)濟(jì)、醫(yī)療等條件有限，且高海拔地區(qū)環(huán)境復(fù)雜，請(qǐng)旅游者自備抗高反、防過敏、消炎、感冒等藥品，以備急需。

14. 本線路為散客拼團(tuán)，在承諾服務(wù)內(nèi)容和標(biāo)準(zhǔn)不變的前提下，可能會(huì)與其他旅行社的客人合并用車，共同游玩。如您提交訂單，則視為接受旅行社拼團(tuán)后統(tǒng)一安排行程。

15. 本產(chǎn)品行程實(shí)際出行中，在不減少景點(diǎn)的前提下，導(dǎo)游、司機(jī)可能會(huì)根據(jù)天氣、交通等情況，對(duì)您的行程進(jìn)行適當(dāng)調(diào)整（如調(diào)整景點(diǎn)游覽順序等），以確保行程順利進(jìn)行。如因不可抗力等因素確實(shí)無法執(zhí)行原行程計(jì)劃，對(duì)于因此而造成的費(fèi)用變更，我社實(shí)行多退少補(bǔ)，敬請(qǐng)配合。

16. 出游過程中，如遇不可抗力因素造成景點(diǎn)未能正常游玩，導(dǎo)游經(jīng)與客人協(xié)商后可根據(jù)實(shí)際情況取消或更換該景點(diǎn)，或由導(dǎo)游在現(xiàn)場(chǎng)按旅游產(chǎn)品中的門票價(jià)退還費(fèi)用，退費(fèi)不以景區(qū)掛牌價(jià)為準(zhǔn)，敬請(qǐng)諒解。